ஆஸி.யுடன் இன்று 2வது ஒருநாள் தொடரை கைப்பற்ற இந்தியா முனைப்பு

<p> <span style="font-size: 20px;">இந்தூர்: இந்தியா – ஆஸ்திரேலியா மோதும் 2வது ஒருநாள் போட்டி, இந்தூர் ஹோல்கர் ஸ்டேடியத்தில் இன்று பிற்பகல் 1.30க்கு தொடங்குகிறது. இந்தியாவில் அடுத்த மாதம் தொடங்கும் ஐசிசி உலக கோப்பை ஒருநாள் தொடருக்கு தயாராகும் வகையில், இந்தியா – ஆஸ்திரேலியா அணிகள் 3 போட்டிகள் கொண்ட ஒருநாள் தொடரில் மோதி வருகின்றன. மொகாலியில் நடந்த முதல் போட்டியில் ராகுல் தலைமையிலான இந்திய அணி 5 விக்கெட் வித்தியாசத்தில் அபார வெற்றியை ருசித்தது. 27 ஆண்டுகளாக மொகாலியில் வெல்ல முடியாத ஆஸ்திரேலியாவை நேற்று முன்தினம் முதல் முறையாக வீழ்த்திய இந்தியா, ஐசிசி தரவரிசையிலும் முதலிடத்துக்கு முன்னேறி சாதனை படைத்தது.</span></p><p><span style="font-size: 20px;"><br /></span></p><p style="box-sizing: border-box; font-size: 20px; line-height: 1.9; margin: 0px 0px 17px; outline: none; padding: 0px;">ஒரே சமயத்தில் டெஸ்ட், ஒருநாள், டி20 என 3 வகை கிரிக்கெட் போட்டியிலும் நம்பர் 1 அணி என்ற சாதனையை நிகழ்த்தும் 2வது அணி என்ற பெருமை இந்தியாவுக்கு கிடைத்துள்ளது. முன்னதாக, தென் ஆப்ரிக்கா 2012 ஆகஸ்டில் இந்த சாதனையை நிகழ்த்தி இருந்தது. முக்கிய வீரர்கள் ரோகித், கோஹ்லி, ஹர்திக், அக்சர், குல்தீப் ஆகியோர் இல்லாத நிலையிலும் இந்தியா இந்த சாதனையை படைத்துள்ளது குறிப்பிடத்தக்கது. இந்தியா 1-0 என முன்னிலை வகிக்க, இன்று நடக்கும் 2வது போட்டியிலும் வென்று தொடரை கைப்பற்றும் முனைப்புடன் இந்தியா களமிறங்குகிறது. மொகாலி தோல்விக்கு பதிலடி கொடுப்பதுடன், தொடரை வெல்லும் வாய்ப்பை தக்கவைக்க ஆஸி.யும் வரிந்துகட்டுவதால் ஆட்டத்தில் அனல் பறப்பது உறுதி.</p><p style="box-sizing: border-box; font-size: 20px; line-height: 1.9; margin: 0px 0px 17px; outline: none; padding: 0px;">* இந்தூரில் 2 அணிகளும் இதுவரை ஒரு முறை மட்டுமே மோதியுள்ளன. 2017ல் நடந்த அந்த போட்டியில் இந்தியா 5 விக்கெட் வித்தியாசத்தில் வென்றது.</p><div class="AV636cdeb957127f19c37072c5" style="box-sizing: border-box; margin: 0px auto; max-width: 640px; outline: none; padding: 0px; width: 616.828px;"><div id="aniBox" style="box-sizing: border-box; margin: 0px; outline: none; padding: 0px;"><div id="aniplayer_AV636cdeb957127f19c37072c5-1695535438791" style="box-sizing: border-box; margin: 0px; outline: none; padding: 0px;"><avp-player-ui _382ee1c9-h="" _382ee1c9="" avp="" class="avp-player-ui avp-horizontal" data-content-type="video" dir="ltr" h="x4s x3s xxs" style="--avp-control-panel-block-size: calc(var(--avp-secondary-control-size) + var(--avp-timeline-block-size)); --avp-main-height: 346px; --avp-main-width: 616px; --avp-offset-bottom: 200px; --avp-offset-left: 10px; --avp-offset-right: 10px; --avp-primary-control-padding: 18px; --avp-primary-control-size: 72px; --avp-primary-middle-control-padding: 12px; --avp-primary-middle-control-size: 84px; --avp-secondary-control-padding: 11px; --avp-secondary-control-size: 42px; --avp-view-aspect-ratio: 1.7777777777777777; --avp-view-height: 346px; --avp-view-width: 616px; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: transparent; align-items: center; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 0px; border: none; box-shadow: none; box-sizing: border-box; color: var(--avp-color); cursor: inherit; direction: ltr; display: flex; flex-direction: column; font-family: Gilroy, ui-sans-serif, system-ui, -apple-system, "Segoe UI", Roboto, Ubuntu, Cantarell, "Noto Sans", sans-serif, BlinkMacSystemFont, "Helvetica Neue", Arial; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; height: auto; line-height: 1; margin: 0px; min-width: 0px; outline: none; overflow-anchor: none; overflow: visible; padding: 0px; pointer-events: inherit; position: static; scroll-behavior: smooth; tab-size: 4; text-size-adjust: none; transform: none; transition: none 0s ease 0s; vertical-align: initial; white-space: inherit; width: 616.828px;" w="x4s x3s xxs xs s"><div _382ee1c9="" avp="" class="avp-floating-container avp-p-wrapper avp-move-left-enter-done" id="aniplayer_AV636cdeb957127f19c37072c5-1695535438791Wrapper" style="background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 0px; border: none; box-shadow: none; box-sizing: border-box; color: inherit; cursor: inherit; flex-direction: row; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; line-height: 1; margin: 0px; min-width: 0px; outline: none; overflow: visible; padding: 0px; pointer-events: inherit; position: static; text-align: inherit; transform: none; transition: none 0.75s ease 0s; vertical-align: initial; white-space: inherit; width: auto;" tabindex="0"><avp-caption _1a962852-h="" _382ee1c9="" avp="" class="avp-caption" style="--avp-secondary-control-padding: var(--avp-caption-padding); --avp-secondary-control-size: calc(var(--avp-caption-height) - var(--avp-close-button-overlay-bottom)); align-items: flex-end; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 0px; border: none; box-shadow: none; box-sizing: border-box; cursor: inherit; display: flex; flex-direction: row; flex: 1 1 0%; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; height: auto; line-height: 1; margin: 0px; min-width: 0px; outline: none; overflow: hidden; padding: 0px; pointer-events: inherit; position: static; transform: none; transition: none 0s ease 0s; vertical-align: initial; width: var(--avp-view-width);"><div _1a962852="" avp="" class="avp-caption-title" style="align-items: center; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 0px; border: none; box-shadow: none; box-sizing: border-box; color: inherit; cursor: inherit; display: flex; flex-direction: row; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 12px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; justify-content: center; line-height: var(--avp-caption-height); margin: 0px; min-width: 0px; outline: none; overflow: visible; padding: 0 var(--avp-caption-padding); pointer-events: inherit; position: static; text-align: inherit; text-wrap: nowrap; transform: none; transition: none 0s ease 0s; vertical-align: initial; width: 597px;"><span _1a962852="" avp="" class="avp-caption-title-text" style="background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 0px; border: none; box-shadow: none; box-sizing: border-box; color: inherit; cursor: inherit; display: inline; flex-direction: row; font: inherit; height: auto; margin: 0px; min-width: 0px; outline: none; overflow: hidden; padding: 0px; pointer-events: inherit; position: static; text-align: inherit; text-overflow: ellipsis; transform: none; transition: none 0s ease 0s; vertical-align: initial; white-space: inherit; width: 587px;"></span></div><avp-close-button-overlay _1a962851-h="" _1a962852="" avp="" class="avp-close-button-overlay" style="background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 0px; border: none; box-shadow: none; box-sizing: border-box; color: inherit; cursor: inherit; display: block; flex-direction: row; flex-shrink: 0; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; line-height: 1; margin: calc(var(--avp-close-button-overlay-top) - var(--avp-close-button-overlay-margin)) calc(var(--avp-close-button-overlay-right) - var(--avp-close-button-overlay-margin)) calc(var(--avp-close-button-overlay-bottom) - var(--avp-close-button-overlay-margin)) calc(var(--avp-close-button-overlay-left) - var(--avp-close-button-overlay-margin)); min-width: 0px; outline: none; overflow: visible; padding: var(--avp-close-button-overlay-margin); pointer-events: inherit; position: static; text-align: inherit; transform: none; transition: none 0s ease 0s; vertical-align: initial; white-space: inherit; width: auto;"><avp-close-button _1a96284c-h="" _1a962851="" aria-label="Close the player" avp="" class="avp-close-button avp-button avp-fade-enter-done" role="button" style="--avp-color: #000000; --avp-secondary-control-background-color: #D3D3D3; --avp-secondary-control-border-radius: 50%; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: var(--avp-secondary-control-border-radius); border: none; box-shadow: none; box-sizing: border-box; color: var(--avp-color); cursor: pointer; display: block; flex-direction: row; flex-shrink: 0; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: var(--avp-secondary-control-size); line-height: 1; margin: 0px; min-width: 0px; outline: none; overflow: visible; padding: var(--avp-secondary-control-padding); pointer-events: auto; position: static; text-align: inherit; transform: none; transition: none 0s ease 0s; vertical-align: initial; white-space: inherit; width: var(--avp-secondary-control-size);" tabindex="0"><avp-icon _1a96284b-h="" _1a96284c="" avp="" class="avp-icon avp-default-icon" style="background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 0px; border: none; box-shadow: none; box-sizing: border-box; color: inherit; cursor: inherit; display: block; fill: currentcolor; flex-direction: row; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; line-height: 1; margin: 0px; min-width: 0px; outline: none; overflow: visible; padding: 0px; pointer-events: inherit; position: static; stroke: currentcolor; text-align: inherit; transform-box: fill-box; transform: none; transition: none 0s ease 0s; vertical-align: initial; white-space: inherit; width: auto;"><svg _1a96284b="" avp="" viewbox="0 0 48 48"><path _1a96284b="" avp="" d="M26.7 23 43.3 6.4c1-1 1-2.7 0-3.7s-2.7-1-3.7 0L23 19.3 6.4 2.7c-1-1-2.7-1-3.7 0s-1 2.7 0 3.7L19.3 23 2.7 39.6c-1.1 1-1 2.7 0 3.7.5.5 1.2.7 1.9.7.6 0 1.3-.2 1.8-.7L23 26.7l16.6 16.6c.4.5 1.1.7 1.8.7.7.1 1.4-.2 1.9-.7 1-1 1-2.7 0-3.7L26.7 23Z" stroke-width="0"></path></svg></avp-icon></avp-close-button></avp-close-button-overlay></avp-caption><div _382ee1c9="" avp="" class="avp-body" style="background: none rgb(255, 255, 255); border-radius: 0px; border: none; box-shadow: none; box-sizing: border-box; color: white; cursor: inherit; display: flex; flex-direction: row; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; height: auto; justify-content: center; line-height: 1; margin: 0px; min-width: 0px; outline: none; overflow: visible; padding: 0px; pointer-events: inherit; position: static; transform: none; transition: none 0s ease 0s; vertical-align: initial; width: auto;"><div _382ee1c9="" avp="" class="avp-content" style="background: none; border-radius: 0px; border: none; box-shadow: none; box-sizing: border-box; color: inherit; cursor: inherit; display: flex; flex-direction: column; flex-shrink: 0; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; line-height: 1; margin: 0px; min-width: 0px; outline: none; overflow: visible; padding: 0px; pointer-events: inherit; position: static; text-align: inherit; transform: none; transition: none 0s ease 0s; vertical-align: initial; white-space: inherit; width: auto;"><div _382ee1c9="" avp="" class="avp-source" id="aniplayer_AV636cdeb957127f19c37072c5-1695535438791Container" style="background: var(--avp-source-background); border-radius: 0px; border: none; box-shadow: none; box-sizing: border-box; color: inherit; cursor: inherit; flex-direction: row; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 346px; line-height: 1; margin: 0px; min-width: 0px; outline: none; overflow: visible; padding: 0px; pointer-events: inherit; position: relative; text-align: inherit; transform: none; transition: none 0s ease 0s; vertical-align: initial; white-space: inherit; width: 616px; z-index: 0;" tabindex="-1"><avp-horizontal-view _382ee1c6-h="" _382ee1c9="" avp="" class="avp-view avp-horizontal-view avp-horizontal avp-hidden" style="--avp-bottom-height: max(calc(var(--avp-secondary-control-size) + var(--avp-edge-row-indent)*2),var(--avp-control-panel-block-size)); --avp-edge-column-indent: var(--avp-edge-row-indent); --avp-edge-row-indent: 10px; --avp-top-height: calc(var(--avp-secondary-control-size) + var(--avp-edge-column-indent)*2); align-items: stretch; background: none; border-radius: 0px; border: none; box-shadow: none; box-sizing: border-box; color: inherit; cursor: none; display: flex; flex-direction: column; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 346px; left: 0px; line-height: 1; margin: 0px; min-width: 0px; outline: none; overflow: hidden; padding: 0px; pointer-events: none; position: absolute; text-align: inherit; top: 0px; transform-origin: center center; transform: none; transition: background var(--avp-transition-duration); vertical-align: initial; white-space: inherit; width: 616px; z-index: 5;"><div _382ee1c6="" avp="" class="avp-top" style="align-items: flex-start; background: none; border-radius: 0px; border: none; box-shadow: none; box-sizing: border-box; color: inherit; cursor: inherit; display: flex; flex-direction: row; flex-shrink: 0; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; justify-content: space-between; line-height: 1; margin: 0px; min-height: var(--avp-top-height); min-width: 0px; outline: none; overflow: visible; padding: var(--avp-edge-column-indent) var(--avp-edge-row-indent); pointer-events: inherit; position: static; text-align: inherit; transform: none; transition: none 0s ease 0s; vertical-align: initial; white-space: inherit; width: auto;"></div></avp-horizontal-view></div></div></div></div></avp-player-ui></div></div></div>

ஆஸி.யுடன் இன்று 2வது ஒருநாள் தொடரை கைப்பற்ற இந்தியா முனைப்பு

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ஆசிய விளையாட்டு : ஹாக்கி போட்டியில் உஸ்பெகிஸ்தானை 16-0 என்ற கோல் கணக்கில் வீழ்த்தியது இந்தியா

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How to Get Rid of Pimples Fast

<span style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px;">Pimples are a normal skin condition that affect many people. Pimples are an</span><strong style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> inflammation of the skin in which the sebaceous glands (oil glands) become infected with bacteria</strong><span style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px;">, swell up, and fill with pus.</span><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3zDZWUPSqW8DC72244Dq6mjIYgdZWrohJS61wi2ngh-qDUeZ9loPmQ5pr2mM7KUnpJK0-3ms4KDm-RQPlhDUcW3O_uQRqq2ICIagwIhNkvmUmjCp6SoYtMdsqPXR-axoWufrfr7LlOYs/s1600/acne-forehead.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3zDZWUPSqW8DC72244Dq6mjIYgdZWrohJS61wi2ngh-qDUeZ9loPmQ5pr2mM7KUnpJK0-3ms4KDm-RQPlhDUcW3O_uQRqq2ICIagwIhNkvmUmjCp6SoYtMdsqPXR-axoWufrfr7LlOYs/s320/acne-forehead.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <span style="text-align: start;">There are a lot of lotions and medicines on the market to treat pimples but they can take time. Many natural methods are effective in treating pimples within a very short time period.</span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="text-align: start;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="text-align: start;">Here are the top 10 ways to get rid of pimples fast.</span></div> <h2 style="margin: 30px 0px 10px; max-width: 100%; padding: 7px 0px 0px; position: relative; word-wrap: break-word;"> 1. Ice</h2> <br /> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Ice can be used to quickly reduce the redness, swelling and inflammation of pimples. It helps in improving blood circulation to the affected area, and in tightening the skin pores and removing dirt and oil accumulated on the skin. You can use ice cubes or crushed ice, whichever is convenient.</div> <ol style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Wrap the ice in a piece of cloth and hold it on the affected skin area for a few seconds.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Wait a few minutes and repeat the process. </li> </ol> <span style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px;"></span><br /> <div> <span style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px;"><span style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px;"><br /></span></span></div> <span style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px;"> </span><br /> <h3> <span style="background-color: white; font-family: Arial; line-height: 24px;"><b>2. Lemon</b></span></h3> <ol style="background-color: white; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"><div style="font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Another quick way to get rid of pimples is the use of lemon juice, which is rich in vitamin C. Lemon juice helps pimples dry up faster. Be sure to use fresh lemon juice and not bottled juice, which has preservatives. There are a couple of ways to apply this remedy.</div> <ul style="font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Dip a clean cotton swab in fresh lemon juice and apply it to the pimples before going to bed.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water. However, this particular remedy is not suitable for those with sensitive skin.</li> </ul> </li> </ol> <h2 style="background-color: white; font-family: Arial; line-height: 24px; margin: 30px 0px 10px; max-width: 100%; padding: 7px 0px 0px; position: relative; word-wrap: break-word;"> 3. Tea Tree Oil</h2> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Tea tree oil is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems.</div> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Plus, its soothing properties help <a href="http://www.top10homeremedies.com/how-to/get-rid-blind-pimple.html" style="color: #20c10b; margin: 0px; max-width: 100%; padding: 0px; position: relative; text-decoration: none; word-wrap: break-word;">reduce the redness and inflammation of pimples</a>. It also helps dry out blackheads and whiteheads.</div> <ul style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off.</li> </ul> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> <strong style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Note:</strong> Steer clear of tea tree oil if you have sensitive skin.</div> <h2 style="background-color: white; font-family: Arial; line-height: 24px; margin: 30px 0px 10px; max-width: 100%; padding: 7px 0px 0px; position: relative; word-wrap: break-word;"> 4. Toothpaste</h2> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> The toothpaste that you use every morning to clean your teeth also can be used to treat pimples quickly. It is most effective when used following the ice remedy. You must use white toothpaste; avoid using gel toothpaste.</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSGWbHE_CH7QmMm2WQfWoNzFE7CkWUgEvrb97K8gfAt1fDj9IsvseL92HYmhOFuOpNNXs-XkMYtkejOUZ7EQviIza45TwOrKthMoLSgr_3l3vZckF4wchJwgqfuKfTLn0PfTRmpUAfEdA/s1600/pimples-home-remedy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSGWbHE_CH7QmMm2WQfWoNzFE7CkWUgEvrb97K8gfAt1fDj9IsvseL92HYmhOFuOpNNXs-XkMYtkejOUZ7EQviIza45TwOrKthMoLSgr_3l3vZckF4wchJwgqfuKfTLn0PfTRmpUAfEdA/s320/pimples-home-remedy.jpg" width="240" /></a></div> <ol style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Apply some white toothpaste over the affected skin area before going to bed.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">In the morning, wash your face with water and you will see a significant improvement in the swelling.</li> </ol> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> If you wish, you can repeat the process in the daytime also. Just make sure the toothpaste remains on the pimples for at least half an hour.</div> <h2 style="background-color: white; font-family: Arial; line-height: 24px; margin: 30px 0px 10px; max-width: 100%; padding: 7px 0px 0px; position: relative; word-wrap: break-word;"> 5. Steam</h2> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Steaming is wonderful for your skin at any time, but particularly when you have pimples. The steam will open your pores and allow your skin to breathe. This helps get rid of oils, dirt and bacteria trapped in the pores that can cause infection or inflammation.</div> <ol style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Fill a large container with hot water and allow the steam to come in contact with your face for a few minutes.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Rinse your face with lukewarm water and, after drying, apply an oil-free moisturizer.</li> </ol> <h2 style="background-color: white; font-family: Arial; line-height: 24px; margin: 30px 0px 10px; max-width: 100%; padding: 7px 0px 0px; position: relative; word-wrap: break-word;"> 6. Garlic</h2> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Garlic is an antiviral, antifungal, antiseptic and antioxidant agent that can help in the fast treatment of pimples. The sulfur in garlic also promotes quick healing of pimples.</div> <ol style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Cut a fresh garlic clove into two pieces.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Rub the garlic on the pimples and leave it for five minutes before washing the skin with lukewarm water.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Repeat the treatment several times a day.</li> </ol> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Eating one raw garlic clove daily can also help purify your blood. But do not to eat too much raw garlic as it can upset the stomach.</div>

How to Get Rid of Pimples Fast

Pimples are a normal skin condition that affect many people. Pimples are an  inflammation of the skin in which the sebaceous glands (oil gla...

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Top 10 Common Dental Problems...

A healthy mouth and a great smile can be invaluable to our sense of well being and self confidence. But good dental health is not something to be taken for granted. Check out these Top 10 Dental Problems and you would be surprised how easy it is to prevent many of them. Good nutrition and a few minutes of oral care every day would save a lot of trouble later and save money too. The idiom about an ounce of prevention being worth a pound of cure, really says it all. <br /><div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5kyCDZuNIdtLVGMGJf299OHP08_Z_WgkjvdhP6Zi7Zum0gyT1qq_psWDJ0L3MrsY21YDijAY52RCC-91d1rzUU1fFufrJUjk-l1z_o1nhWPqm0M92qUIJ5UeQTlWcMLFdFvfLpjUGz-t5/s1600/white-teeth-.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="228" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5kyCDZuNIdtLVGMGJf299OHP08_Z_WgkjvdhP6Zi7Zum0gyT1qq_psWDJ0L3MrsY21YDijAY52RCC-91d1rzUU1fFufrJUjk-l1z_o1nhWPqm0M92qUIJ5UeQTlWcMLFdFvfLpjUGz-t5/s1600/white-teeth-.jpg" width="320" /></a></div> <div style="text-align: center;"> <br /></div> Here's the list of Top 10 Common Dental Problems<br /> <br /><ol> <li>Bad breath </li> <li>Tooth decay </li> <li>Gum disease </li> <li>Oral cancer </li> <li>Mouth sores </li> <li>Tooth erosion </li> <li>Tooth sensitivity </li> <li>Toothache and dental emergencies </li> <li>Unattractive smile </li> <li>And the list is of course about common dental problems in adults. </li> </ol> <br /> You can find out more about avoiding or preventing the above conditions in the "Dental Problems" section on FreeDentistFinder.com. Be pleasantly surprised how you can save on dental bills! Also, don't forget to visit the Dental Treatments section for the solutions offered by dentists and other dental professionals. <br /> <br /> But, what about kids? <br /> <br /> What is the top dental problem for American children? The most common dental problem in children is dental caries, or tooth decay. <br /> <br /> If tooth decay is not attended to early, you child faces a lifetime of pain and complications. This is why the American Dental Association recommends that you take your child for a dental visit within six months after the first tooth comes and no later than the first birthday. <br /> <br /> Think of this first dental visit as a "well baby checkup" for the baby's teeth. On the first visit, your dentist will check for tooth decay and other problems. Your dentist can also show you how to clean the child's teeth properly. After the first visit, it is recommended that baby visits the dentist every six months. <br /> <br /> And that is not bad advice for adults either. Regular dental visits can sure help you deal with, and often entirely avoid, most of the common dental problems

Top 10 Common Dental Problems...

A healthy mouth and a great smile can be invaluable to our sense of well being and self confidence. But good dental health is not something ...

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Guided Meditation

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkup787mx3acorm2vYTONGDSNBlvvLyvXWo3n-BOFxV1v19bI0wTpoCsFIKmFHzeJWNwJxnhv1TGiV2y-A2ey2JPEk70L0EWw9y747B96uZVFWovgYJ0pwheQDI-BA-04IkPYQTdY5ZTVR/s1600/meditation.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkup787mx3acorm2vYTONGDSNBlvvLyvXWo3n-BOFxV1v19bI0wTpoCsFIKmFHzeJWNwJxnhv1TGiV2y-A2ey2JPEk70L0EWw9y747B96uZVFWovgYJ0pwheQDI-BA-04IkPYQTdY5ZTVR/s1600/meditation.jpg" width="400" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <br /></div> If stress and anxiety are taking over your life, you should get help of guided meditation as your stress management resource. Learn how to meditate and free your mind of worries in order to lead a healthy and peaceful life. <br /> <br /> The high-speed lifestyle that all of us lead today doesn't leave us much of choice other than juggling a number of tasks. Some of your time is spent enlisting the jobs that are needed to be done, some carrying out the jobs and the rest in worrying about the ones that you weren't able to finish. All this leaves you stressed out. Meditation is a great way to shift your focus from anxiety to peace. It is a complementary medicine that cures all three, mind, body and soul of a person. Meditation can help you release stress and lead a happy and peaceful life.s <br /> <br /> By providing a state of relaxation, it helps you remove the troubled thoughts that cloud your mind and cause stress. Moreover, it helps you focus your attention resulting in improved physical and metal well-being. Studies have found that meditation is beneficial in treating various health conditions that are worsened by stress. Some of them are high blood pressure, chronic pain, fatigue, sleeping habits, depression and others. Furthermore, it also helps you control your anger and anxiety. <br /> <br /> When you meditate, all your tensions seem to go away. Releasing stress isn't just limited to the meditation session, it gradually eliminates the stress from your life given that you practice it on a regular basis. The true profoundness of meditation lies in the stability that you develop overtime. It helps you lead a life that remains unperturbed by anxiety and stress. Though difficulties will still come along at times, you will be able to handle them with much ease and won't be troubled by negative thoughts. <br /> <br /> The technique of meditation requires much practicing and can be mastered overtime. For learning to meditate, however, you need the guidance of an expert. Searching online is the easiest way to find an experienced meditation practitioner. There are some experts who provide online podcast about meditation. From teaching you the basics as well as the latest findings on meditations, helping you achieve a relaxed state of mind to guided meditations for listening while you meditate, they share expert tips and help you find what works best for you to release tension. <br /> <br /> Listening to a podcast is so much a better option for learning to meditate than reading about it. During a meditation podcast, you are guided by the soothing voice of a meditation expert to help you relax. Since your mind needs reason to be calm and peaceful, it should be preferred if someone guides you, taking your mind off the worries and helping you find inspiration to feel fresh and relaxed. You need someone who holds years of experience in meditation to free you of your stress. <br /> <br /> Besides the online meditation podcast, several clinics also hold meditation sessions where you can join meditation gurus as well as others coping with stress. Find one such clinic in your city and take an action against the stress that continues to rise. Don't wait until you have a breakdown! Contact a clinical psychologist who specializes in meditation to help you control your stress before your body goes into a tailspin.

Guided Meditation

If stress and anxiety are taking over your life, you should get help of guided meditation as your stress management resource. Learn how...

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New Apple Ingredient Discovery Keeps Muscles Strong.

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBpCOjnfSXYtEB4-d-MLMu_3rBNInmIet8GcFY1dV_oWZHGZQ8bPKws1k2n0rz6tpe7f8WxQFCObcuYYT-ki88d1JI8X7F2ctzJBrG9RMuS5HA4PTBo5w11ZMUOQJqSSZTYT-KMYoOEw4/s1600/apple.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBpCOjnfSXYtEB4-d-MLMu_3rBNInmIet8GcFY1dV_oWZHGZQ8bPKws1k2n0rz6tpe7f8WxQFCObcuYYT-ki88d1JI8X7F2ctzJBrG9RMuS5HA4PTBo5w11ZMUOQJqSSZTYT-KMYoOEw4/s1600/apple.jpg" /></a></div> <span style="font-family: Times, Times New Roman, serif;">Natural Component of Apple Peels Found To Help Prevent Muscle Weakening<br /><br />In search of an effective method to prevent muscle wasting that comes with illness and aging, researchers have located a natural compound that is very promising.<br /><br />The findings reported in the June issue of Cell Metabolism (a Cell Press publication), identify a natural component of apple peels known as Ursolic Acid as a promising new nutritional therapy for the widespread and debilitating condition that affects nearly everyone at one time or another.<br /><br />"Muscle wasting is a frequent companion of illness and aging," explained researchers from The University of Iowa, Iowa City. "It prolongs hospitalization, delays recoveries and in some cases prevents people going back home. It isn't well understood and there is no medicine for it."<br /><br />The research team first looked at what happens to gene activity in muscles under conditions that promote weakening. Those studies turned up 63 genes that change in response to fasting in both people and mice and another 29 that shift their expression in the muscles of both people who are fasting and those with spinal cord injury. Comparison of those gene expression signatures to the signatures of cells treated with more than 1300 bio-active small molecules led them to ursolic acid as a compound with effects that might counteract those of atrophy.<br /><br />"Ursolic Acid is an interesting natural compound," they said. "It's part of a normal diet as a component of apple peels. They always say that an apple a day keeps the doctor away..."<br /><br />The researchers next gave Ursolic Acid to fasted laboratory subjects. Those experiments showed that ursolic acid could protect against muscle weakening as predicted. When ursolic acid was added to the food of normal subjects for a period of weeks, their muscles grew. Those effects were traced back to enhanced insulin signaling in muscle and to corrections in the gene signatures linked to atrophy.<br /><br />The subjects given ursolic acid also became leaner and had lower blood levels of glucose, cholesterol and triglycerides. The findings therefore suggest that ursolic acid may be responsible for some of the overall benefits of healthy eating.<br /><br />"We know if you eat a balanced diet like mom told us to eat you get this material," the researchers explained "People who eat junk food don't get this."<br /><br />It is not yet clear whether the findings will translate to human patients, but the goal now is to "figure out if this can help people." If so, they don't yet know whether Ursolic Acid at levels that might be consumed as part of a normal diet might or might not be enough.</span>

New Apple Ingredient Discovery Keeps Muscles Strong.

Natural Component of Apple Peels Found To Help Prevent Muscle Weakening In search of an effective method to prevent muscle wasting that co...

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Five Secret Habits of Successful Weight Loss

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPXnE2fX6cM4g9gemY-lWWzlR_RolM4l6M1dK9Z9-NV3KNgu2i0vem1AVrhOo9pE2RHLzuWJik99m00BFK1DjtlYloSaXrTwmKWyGANYRY9K-5u0dQXnzuawmNWf5DJBtlG-jIjONK_IY/s1600/weightlosers.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Times, Times New Roman, serif;"><img border="0" height="244" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPXnE2fX6cM4g9gemY-lWWzlR_RolM4l6M1dK9Z9-NV3KNgu2i0vem1AVrhOo9pE2RHLzuWJik99m00BFK1DjtlYloSaXrTwmKWyGANYRY9K-5u0dQXnzuawmNWf5DJBtlG-jIjONK_IY/s1600/weightlosers.jpg" width="320" /></span></a></div> <div> <span style="font-family: Times, Times New Roman, serif;">Hello! May I start this article by sharing with you my most inner secrets. I want to reveal to you that no matter how difficult your weight problem may seem, you can change your life for the better. If I can do it, so can you.<br /><br />As many know I wasn't always so strong or sure of myself, and much of that insecurity has to do with my weight. I have had a weight problem practically all my life and I always will. But now things are different, and they can do for you, too.<br /><br />Enough of this lengthy intro, at least for now! OK? Then let's dive in with the first success habit of thin or slim people.<br /><br />No.1. Follow A Rugged framework for diet and exercise.<br /><br />Let me set the record straight! Diet and exercise guidelines can provide you with a framework for making these healthy changes, but ultimately it's up to you to devise your own rules and come up with your own strategies for healthy living and dieting. It is not expected of you to grab any article or a report and immediately start following the tactics and strategies recommended. Everyone's body is different from another.<br /><br />We have DNA's that are very different even from our blood brothers and sister. Why then should you follow exactly what people tell you. Even advices herein. The best bet is to use your own body to study the actions and reactions of the guidelines given and applied there. Fair enough?<br /><br /> No. 2. Adhere to a low-fat' low-calorie diet and exercising regularly<br /><br />Let me clue you in on an undisputed statement. In the largest study of successful dieters to date researchers have found that sticking with a low-fat' low-calorie diet and exercising regularly helped the participants shed and keep off at least 30 pounds. Sounds impossible? But trust me it's true. You can bet your eyeball on this fact.<br /><br />By the way, are you are you getting into this, or it is rubbing you the wrong way? Just be patient and carry on reading. It's worth your few minutes of your precious time. Then shall we proceed to secrets number three. OK?<br /><br /> No.3. Discover and Adapt to Better Dieting Therapies<br /><br />OK, I know you're probably shaking your head after reading success habits number three .But rests assured what you about to read is no rocket science materials. It is just plain and simple fact. Here goes!<br /><br />Rest assured that successful dieters aren't afraid to do things far different from the norm. Just to find tactics that really works for them. And to use them when they work for them.<br /><br />Time changes so does things. Remember the old adage, "Time and Tides awaits no man or for that matter woman" Get my drift?<br /><br />Up next,<br /><br /> No. 4. A strong Belief in "Quitters Never Wins, and Winners never Quit" motto.<br /><br />Hello! Are you prepared to prepared to be shocked, disappointed and finally refreshed, reading this success secret no. 4. Right? Then let me get straight to the point! Make no mistake, along the road to change, lapses are inevitable for any one. But in and of themselves, they're not necessarily setbacks; it all depends on how you handle them.<br /><br />Remember this weight loss thing is not a one shot affair. We have to live in our body every day of our lives, by the minutes, days, weeks, months and years. How our mind adapts to failures will largely determine the condition of our inherited body. Agreed?<br /><br />Correct me if I am wrong. But what you are about to read may be shocking to you. If you are ready to see what's next then go ahead and continue reading but brace yourself first!<br /><br /> No. 5. Progressively overcoming unhealthy life styles<br /><br />No matter how you argue or try to justify this habits number 5, common sense dedicates this obvious fact. Changing distasteful habits involves six predictable stages, researchers have found. If you can identify the stage where you are, you can take steps to spur yourself forward.<br /><br />In case you don't know the six stages, let's have a fast reminder. </span></div> <div> <span style="font-family: Times, Times New Roman, serif;">Step One. Know the exact problem causing the unhealthy lifestyle. </span></div> <div> <span style="font-family: Times, Times New Roman, serif;">Step 2. Find alternative solutions to overcome the problem. </span></div> <div> <span style="font-family: Times, Times New Roman, serif;">Step 3. Select the best alternative to overcome the problem. </span></div> <div> <span style="font-family: Times, Times New Roman, serif;">Step 4. Schedule the start and finish times to work at this problem </span></div> <div> <span style="font-family: Times, Times New Roman, serif;">Step 5. Get down to solving the problem .</span></div> <div> <span style="font-family: Times, Times New Roman, serif;">step 6. Finish, follow up and revise if there is a need to. Simple enough?<br /><br />To sum up, let's recap! Firstly adopt a rugged framework for dieting and exercising . Secondly, to adhere to a 'low-fat' low-calorie diet and engage in indoor or outdoor sports regularly. Thirdly to continue discovering and adapting to better dieting therapies Fourthly, have a strong belief in 'Quitters Never Wins, and Winners never Quit' motto. And finally take the concerted efforts to progressively overcoming unhealthy life styles.<br /><br />In closing, let me add to these facts! This article has given you this weight loss information . It has given you the justification and the facts and the best advice we can give, the rest is up to you. Health is really is wealth in more than just financial, and whatever choices you make, we wish you best of luck in your pursue of a slimmer and healthier body.</span></div> <div> <span style="font-family: Times, Times New Roman, serif;"> Goodbye and happy weight loss endeavor</span></div>

Five Secret Habits of Successful Weight Loss

Hello! May I start this article by sharing with you my most inner secrets. I want to reveal to you that no matter how difficult your wei...

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